The race, in three figures
The race, in words
1:34:05 at Cape Town 2026 put Jamie Fourie 326th of 652 men in the Open division, ahead of 50% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the sled pull, 1:42 behind the median.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:43v median −0:19
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Block 02 9:16Running 2 4:56v median −0:37
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Block 03 12:05Running 3 5:31v median −0:31
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Block 04 11:43Running 4 5:28v median −0:32
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Block 05 10:55Running 5 5:55v median −0:18
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Block 06 8:12Running 6 5:11v median −0:54
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Block 07 12:21Running 7 5:35v median −0:26
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Block 08 14:08Running 8 6:40v median +0:12
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.