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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Bertus (Lambert Petrus) Prinsloo

RSA M 40-44 n = 652
Finish · net time
1:34:13
+0:06 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
330/652
40-44
59/112
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:05
v median
214/652
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
424/652
Rank

The race, in words

Bertus (Lambert Petrus) Prinsloo finished 330th of 652 men in the Open division at Cape Town 2026, in 1:34:13.

Nowhere gained more than the wall balls: 1:05 on the median. If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Stronger after halfway: 2:30 better against the middle of the field than before it.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:40
    v median −0:22
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 8:45
    Running 2 5:52
    v median +0:19
    50m Sled Push 2:53
    v median −0:01
  3. Block 03 11:57
    Running 3 6:36
    v median +0:34
    50m Sled Pull 5:21
    v median +0:29
  4. Block 04 13:33
    Running 4 6:32
    v median +0:32
    80m Burpee Broad Jump 7:01
    v median +0:52
  5. Block 05 11:52
    Running 5 6:40
    v median +0:27
    1000m Row 5:12
    v median +0:15
  6. Block 06 9:01
    Running 6 6:34
    v median +0:29
    200m Farmers Carry 2:27
    v median +0:05
  7. Block 07 11:22
    Running 7 6:15
    v median +0:14
    100m Sandbag Lunges 5:07
    v median −0:51
  8. Block 08 13:29
    Running 8 6:56
    v median +0:28
    Wall Balls 6:33
    v median −1:05

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:58
0:24 0:34
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:04 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 7
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652