The race, in three figures
The race, in words
1:34:18 at Cape Town 2026 put Tristan Melnick 332nd of 652 men in the Open division.
The burpee broad jumps cost the most time: 2:14 slower than the median. Stronger after halfway: 3:27 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:43v median −0:19
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Block 02 8:45Running 2 5:39v median +0:06
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Block 03 11:55Running 3 6:21v median +0:19
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Block 04 14:25Running 4 6:02v median +0:02
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Block 05 10:47Running 5 6:04v median −0:09
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Block 06 8:28Running 6 6:03v median −0:02
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Block 07 12:10Running 7 5:49v median −0:12
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Block 08 13:42Running 8 6:06v median −0:22
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.