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Dirk Maass

RSA M 30-34 n = 652
Finish · net time
1:35:22
+1:15 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
341/652
30-34
75/119
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:28
v median
165/652
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
541/652
Rank

The race, in words

Dirk Maass finished 341st of 652 men in the Open division at Cape Town 2026, in 1:35:22.

The wall balls were where this race was made, 1:28 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:14 behind the median. Paced to finish: the second half went 4:43 better against the middle of the field than the first.

Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:37
    v median −0:25
    v median −0:11
  2. Block 02 8:43
    Running 2 5:59
    v median +0:26
    v median −0:10
  3. Block 03 11:27
    Running 3 6:31
    v median +0:29
    v median +0:04
  4. Block 04 15:11
    Running 4 6:48
    v median +0:48
    v median +2:14
  5. Block 05 11:05
    Running 5 6:28
    v median +0:15
    1000m Row 4:37
    v median −0:20
  6. Block 06 8:11
    Running 6 6:04
    v median −0:01
    v median −0:15
  7. Block 07 12:12
    Running 7 6:07
    v median +0:06
    v median +0:07
  8. Block 08 12:35
    Running 8 6:25
    v median −0:03
    Wall Balls 6:10
    v median −1:28

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:57
0:23 0:34
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
1:01
0:08 0:53
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:40
0:51 0:49
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 7
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652