The race, in three figures
The race, in words
Jean-Henri Du Preez finished 346th of 652 men in the Open division at Cape Town 2026, in 1:35:46.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 34% on the stations. The wall balls cost the most time: 3:49 slower than the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:10v median +0:08
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Block 02 8:47Running 2 5:51v median +0:18
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Block 03 11:37Running 3 5:43v median −0:19
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Block 04 12:12Running 4 5:31v median −0:29
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Block 05 11:07Running 5 6:01v median −0:12
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Block 06 7:42Running 6 5:43v median −0:22
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Block 07 11:35Running 7 5:37v median −0:24
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Block 08 17:53Running 8 6:26v median −0:02
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.