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Cape Town / HYROX / Season 9 (2026/27)

John Smit

RSA M 25-29 n = 651
Finish · net time
1:36:24
+2:17 v median 1:34:07
Men
352/651
25-29
67/113
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:41
v median
259/651
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
467/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:02
    v median +0:00
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 8:28
    Running 2 5:36
    v median +0:03
    50m Sled Push 2:52
    v median −0:02
  3. Block 03 11:03
    Running 3 6:18
    v median +0:16
    50m Sled Pull 4:45
    v median −0:07
  4. Block 04 13:12
    Running 4 6:11
    v median +0:11
    80m Burpee Broad Jump 7:01
    v median +0:52
  5. Block 05 12:04
    Running 5 6:36
    v median +0:23
    1000m Row 5:28
    v median +0:31
  6. Block 06 9:41
    Running 6 6:24
    v median +0:19
    200m Farmers Carry 3:17
    v median +0:55
  7. Block 07 13:16
    Running 7 6:07
    v median +0:06
    100m Sandbag Lunges 7:09
    v median +1:11
  8. Block 08 13:17
    Running 8 6:20
    v median −0:08
    Wall Balls 6:57
    v median −0:41

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651