The race, in three figures
Field beaten
45%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
176/651
Rank
Biggest loss
200m Farmers Carry
+1:22
v median
606/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:03v median +0:011000m SkiErg 4:40v median +0:08
-
Block 02 10:08Running 2 5:59v median +0:2650m Sled Push 4:09v median +1:15
-
Block 03 11:47Running 3 6:07v median +0:0550m Sled Pull 5:40v median +0:48
-
Block 04 11:04Running 4 6:13v median +0:1380m Burpee Broad Jump 4:51v median −1:18
-
Block 05 12:05Running 5 6:46v median +0:331000m Row 5:19v median +0:22
-
Block 06 9:51Running 6 6:07v median +0:02200m Farmers Carry 3:44v median +1:22
-
Block 07 11:50Running 7 5:59v median −0:02100m Sandbag Lunges 5:51v median −0:07
-
Block 08 15:47Running 8 6:59v median +0:31Wall Balls 8:48v median +1:10
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
1:06
0:15
0:51
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:39
0:06
0:33
B5 · 1000m Row
0:30
0:18
0:12
B6 · 200m Farmers Carry
0:53
0:40
0:13
B7 · 100m Sandbag Lunges
0:42
0:25
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651