The race, in three figures
The race, in words
Jaden Williams finished 358th of 652 men in the Open division at Cape Town 2026, in 1:36:45.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. On the farmers carry the field had the edge, by 1:22. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:03v median +0:01
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Block 02 10:08Running 2 5:59v median +0:26
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Block 03 11:47Running 3 6:07v median +0:05
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Block 04 11:04Running 4 6:13v median +0:13
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Block 05 12:05Running 5 6:46v median +0:33
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Block 06 9:51Running 6 6:07v median +0:02
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Block 07 11:50Running 7 5:59v median −0:02
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Block 08 15:47Running 8 6:59v median +0:31
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.