The race, in three figures
Field beaten
24%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:51
v median
121/651
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
513/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:30v median +0:281000m SkiErg 4:26v median −0:06
-
Block 02 12:00Running 2 8:58v median +3:2550m Sled Push 3:02v median +0:08
-
Block 03 14:31Running 3 9:10v median +3:0850m Sled Pull 5:21v median +0:29
-
Block 04 10:50Running 4 6:18v median +0:1880m Burpee Broad Jump 4:32v median −1:37
-
Block 05 11:03Running 5 6:12v median −0:011000m Row 4:51v median −0:06
-
Block 06 9:28Running 6 6:29v median +0:24200m Farmers Carry 2:59v median +0:37
-
Block 07 11:33Running 7 6:18v median +0:17100m Sandbag Lunges 5:15v median −0:43
-
Block 08 12:14Running 8 6:27v median −0:01Wall Balls 5:47v median −1:51
Roxzone, per block
Approach · Exit 6:29
B1 · 1000m SkiErg
1:06
0:29
0:37
B2 · 50m Sled Push
1:04
0:18
0:46
B3 · 50m Sled Pull
1:04
0:15
0:49
B4 · 80m Burpee Broad Jump
0:56
0:08
0:48
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
1:05
0:45
0:20
B7 · 100m Sandbag Lunges
0:53
0:32
0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651