The race, in three figures
Field beaten
47%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
281/651
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
513/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:11v median +0:091000m SkiErg 4:30v median −0:02
-
Block 02 8:58Running 2 5:56v median +0:2350m Sled Push 3:02v median +0:08
-
Block 03 12:03Running 3 6:09v median +0:0750m Sled Pull 5:54v median +1:02
-
Block 04 14:11Running 4 6:07v median +0:0780m Burpee Broad Jump 8:04v median +1:55
-
Block 05 11:45Running 5 6:16v median +0:031000m Row 5:29v median +0:32
-
Block 06 8:49Running 6 6:11v median +0:06200m Farmers Carry 2:38v median +0:16
-
Block 07 11:57Running 7 6:17v median +0:16100m Sandbag Lunges 5:40v median −0:18
-
Block 08 14:07Running 8 6:31v median +0:03Wall Balls 7:36v median −0:02
Roxzone, per block
Approach · Exit 6:48
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
1:16
0:17
0:59
B3 · 50m Sled Pull
1:03
0:09
0:54
B4 · 80m Burpee Broad Jump
0:58
0:09
0:49
B5 · 1000m Row
0:34
0:12
0:22
B6 · 200m Farmers Carry
0:51
0:37
0:14
B7 · 100m Sandbag Lunges
1:03
0:42
0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651