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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Jarryd Thomas

RSA M 16-24 n = 652
Finish · net time
1:37:38
+3:31 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
372/652
16-24
51/89
Field beaten
43%

The race, in three figures

Field beaten
50%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:27
v median
276/652
Rank
Biggest loss
50m Sled Pull
+2:22
v median
607/652
Rank

The race, in words

Jarryd Thomas finished 372nd of 652 men in the Open division at Cape Town 2026, in 1:37:38.

If there was time left out there, it was on the sled pull, 2:22 behind the median. Stronger after halfway: 7:33 better against the middle of the field than before it.

The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:15
    v median −0:47
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 10:52
    Running 2 5:38
    v median +0:05
    50m Sled Push 5:14
    v median +2:20
  3. Block 03 13:40
    Running 3 6:26
    v median +0:24
    50m Sled Pull 7:14
    v median +2:22
  4. Block 04 14:11
    Running 4 6:38
    v median +0:38
    80m Burpee Broad Jump 7:33
    v median +1:24
  5. Block 05 11:02
    Running 5 6:19
    v median +0:06
    1000m Row 4:43
    v median −0:14
  6. Block 06 8:18
    Running 6 6:00
    v median −0:05
    200m Farmers Carry 2:18
    v median −0:04
  7. Block 07 11:50
    Running 7 6:03
    v median +0:02
    100m Sandbag Lunges 5:47
    v median −0:11
  8. Block 08 13:45
    Running 8 6:34
    v median +0:06
    Wall Balls 7:11
    v median −0:27

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
1:01
0:22 0:39
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:32
0:07 0:25
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:29 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 8
Other races by Jarryd Thomas
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652