The race, in three figures
Field beaten
33%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
98/651
Rank
Biggest loss
50m Sled Pull
+0:50
v median
465/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:50v median −0:121000m SkiErg 4:31v median −0:01
-
Block 02 9:05Running 2 5:32v median −0:0150m Sled Push 3:33v median +0:39
-
Block 03 12:27Running 3 6:45v median +0:4350m Sled Pull 5:42v median +0:50
-
Block 04 12:27Running 4 6:56v median +0:5680m Burpee Broad Jump 5:31v median −0:38
-
Block 05 12:08Running 5 7:01v median +0:481000m Row 5:07v median +0:10
-
Block 06 9:17Running 6 6:44v median +0:39200m Farmers Carry 2:33v median +0:11
-
Block 07 11:13Running 7 6:45v median +0:44100m Sandbag Lunges 4:28v median −1:30
-
Block 08 14:42Running 8 7:55v median +1:27Wall Balls 6:47v median −0:51
Roxzone, per block
Approach · Exit 8:09
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
1:50
0:15
1:35
B3 · 50m Sled Pull
1:14
0:15
0:59
B4 · 80m Burpee Broad Jump
0:51
0:08
0:43
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
2:17
2:04
0:13
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651