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Cape Town / HYROX / Season 9 (2026/27)

Roelof Joubert

RSA M 45-49 n = 651
Finish · net time
1:37:54
+3:47 v median 1:34:07
Men
376/651
45-49
27/49
Field beaten
42%

The race, in three figures

Field beaten
29%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
239/651
Rank
Biggest loss
Wall Balls
+0:38
v median
378/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:00
    v median −0:02
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 8:55
    Running 2 6:01
    v median +0:28
    50m Sled Push 2:54
    v median +0:00
  3. Block 03 13:51
    Running 3 9:14
    v median +3:12
    50m Sled Pull 4:37
    v median −0:15
  4. Block 04 12:18
    Running 4 6:23
    v median +0:23
    80m Burpee Broad Jump 5:55
    v median −0:14
  5. Block 05 11:45
    Running 5 6:50
    v median +0:37
    1000m Row 4:55
    v median −0:02
  6. Block 06 8:56
    Running 6 6:41
    v median +0:36
    200m Farmers Carry 2:15
    v median −0:07
  7. Block 07 11:54
    Running 7 6:31
    v median +0:30
    100m Sandbag Lunges 5:23
    v median −0:35
  8. Block 08 15:18
    Running 8 7:02
    v median +0:34
    Wall Balls 8:16
    v median +0:38

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
1:41
0:16 1:25
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:13
0:07 1:06
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651