The race, in three figures
The race, in words
Roelof Joubert finished 376th of 652 men in the Open division at Cape Town 2026, in 1:37:54.
The stations carried this race: faster than 56% of the field across all eight, against 29% on the runs. The wall balls cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median −0:02
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Block 02 8:55Running 2 6:01v median +0:28
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Block 03 13:51Running 3 9:14v median +3:12
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Block 04 12:18Running 4 6:23v median +0:23
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Block 05 11:45Running 5 6:50v median +0:37
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Block 06 8:56Running 6 6:41v median +0:36
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Block 07 11:54Running 7 6:31v median +0:30
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Block 08 15:18Running 8 7:02v median +0:34
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.