The race, in three figures
Field beaten
42%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
221/652
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
505/652
Rank
The race, in words
Nicholas Sykes finished 377th of 652 men in the Open division at Cape Town 2026, in 1:37:56.
On the burpee broad jumps the field had the edge, by 1:52.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:18v median +0:16
-
Block 02 8:46Running 2 5:52v median +0:19
-
Block 03 10:51Running 3 6:24v median +0:22
-
Block 04 14:28Running 4 6:27v median +0:27
-
Block 05 10:58Running 5 6:20v median +0:07
-
Block 06 9:21Running 6 6:56v median +0:51
-
Block 07 13:36Running 7 5:57v median −0:04
-
Block 08 14:26Running 8 6:53v median +0:25
Roxzone, per block
Approach · Exit 6:48
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
1:09
0:18
0:51
B3 · 50m Sled Pull
1:10
0:09
1:01
B4 · 80m Burpee Broad Jump
0:56
0:06
0:50
B5 · 1000m Row
0:26
0:16
0:10
B6 · 200m Farmers Carry
1:20
0:58
0:22
B7 · 100m Sandbag Lunges
0:44
0:32
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:47 behind
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652