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Cape Town / HYROX / Season 9 (2026/27)

Nicholas Sykes

RSA M 25-29 n = 651
Finish · net time
1:37:56
+3:49 v median 1:34:07
Men
377/651
25-29
70/113
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
221/651
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
505/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:18
    v median +0:16
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:46
    Running 2 5:52
    v median +0:19
    50m Sled Push 2:54
    v median +0:00
  3. Block 03 10:51
    Running 3 6:24
    v median +0:22
    50m Sled Pull 4:27
    v median −0:25
  4. Block 04 14:28
    Running 4 6:27
    v median +0:27
    80m Burpee Broad Jump 8:01
    v median +1:52
  5. Block 05 10:58
    Running 5 6:20
    v median +0:07
    1000m Row 4:38
    v median −0:19
  6. Block 06 9:21
    Running 6 6:56
    v median +0:51
    200m Farmers Carry 2:25
    v median +0:03
  7. Block 07 13:36
    Running 7 5:57
    v median −0:04
    100m Sandbag Lunges 7:39
    v median +1:41
  8. Block 08 14:26
    Running 8 6:53
    v median +0:25
    Wall Balls 7:33
    v median −0:05

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:09
0:18 0:51
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651