Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Kdan Damons

RSA M 25-29 n = 651
Finish · net time
1:37:56
+3:49 v median 1:34:07
Men
378/651
25-29
71/113
Field beaten
42%

The race, in three figures

Field beaten
29%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:33
v median
156/651
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
482/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:26
    v median +0:24
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 8:33
    Running 2 6:00
    v median +0:27
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 13:49
    Running 3 9:17
    v median +3:15
    50m Sled Pull 4:32
    v median −0:20
  4. Block 04 11:34
    Running 4 6:43
    v median +0:43
    80m Burpee Broad Jump 4:51
    v median −1:18
  5. Block 05 12:19
    Running 5 7:04
    v median +0:51
    1000m Row 5:15
    v median +0:18
  6. Block 06 9:09
    Running 6 6:41
    v median +0:36
    200m Farmers Carry 2:28
    v median +0:06
  7. Block 07 13:32
    Running 7 6:14
    v median +0:13
    100m Sandbag Lunges 7:18
    v median +1:20
  8. Block 08 12:14
    Running 8 6:09
    v median −0:19
    Wall Balls 6:05
    v median −1:33

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:17
0:20 0:57
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
0:42
0:15 0:27
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:22
0:48 0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651