The race, in three figures
Field beaten
43%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
246/651
Rank
Biggest loss
200m Farmers Carry
+1:03
v median
579/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:05v median +0:031000m SkiErg 4:25v median −0:07
-
Block 02 8:57Running 2 5:43v median +0:1050m Sled Push 3:14v median +0:20
-
Block 03 10:35Running 3 5:59v median −0:0350m Sled Pull 4:36v median −0:16
-
Block 04 11:39Running 4 6:11v median +0:1180m Burpee Broad Jump 5:28v median −0:41
-
Block 05 12:09Running 5 6:24v median +0:111000m Row 5:45v median +0:48
-
Block 06 9:41Running 6 6:16v median +0:11200m Farmers Carry 3:25v median +1:03
-
Block 07 12:28Running 7 6:22v median +0:21100m Sandbag Lunges 6:06v median +0:08
-
Block 08 16:16Running 8 7:42v median +1:14Wall Balls 8:34v median +0:56
Roxzone, per block
Approach · Exit 7:54
B1 · 1000m SkiErg
1:02
0:25
0:37
B2 · 50m Sled Push
1:12
0:14
0:58
B3 · 50m Sled Pull
1:01
0:11
0:50
B4 · 80m Burpee Broad Jump
1:30
0:09
1:21
B5 · 1000m Row
0:43
0:11
0:32
B6 · 200m Farmers Carry
1:22
1:06
0:16
B7 · 100m Sandbag Lunges
1:06
0:53
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651