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Cape Town / HYROX / Season 9 (2026/27)

Ronald Tait

RSA M 35-39 n = 651
Finish · net time
1:38:08
+4:01 v median 1:34:07
Men
380/651
35-39
64/112
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
219/651
Rank
Biggest loss
Wall Balls
+1:26
v median
444/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:02
    v median +0:00
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 9:02
    Running 2 5:40
    v median +0:07
    50m Sled Push 3:22
    v median +0:28
  3. Block 03 10:31
    Running 3 6:04
    v median +0:02
    50m Sled Pull 4:27
    v median −0:25
  4. Block 04 12:25
    Running 4 6:32
    v median +0:32
    80m Burpee Broad Jump 5:53
    v median −0:16
  5. Block 05 12:13
    Running 5 7:17
    v median +1:04
    1000m Row 4:56
    v median −0:01
  6. Block 06 9:05
    Running 6 6:37
    v median +0:32
    200m Farmers Carry 2:28
    v median +0:06
  7. Block 07 12:20
    Running 7 6:01
    v median +0:00
    100m Sandbag Lunges 6:19
    v median +0:21
  8. Block 08 15:49
    Running 8 6:45
    v median +0:17
    Wall Balls 9:04
    v median +1:26

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:31
0:22 1:09
B3 · 50m Sled Pull
1:36
0:09 1:27
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:21
0:40 0:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651