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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Eugene Du Plessis

RSA M 40-44 n = 652
Finish · net time
1:38:20
+4:13 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
381/652
40-44
64/112
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
172/652
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
456/652
Rank

The race, in words

1:38:20 at Cape Town 2026 put Eugene Du Plessis 381st of 652 men in the Open division.

The sled pull was the standout, 0:39 quicker than the median and 172nd of 652. On the sandbag lunges the field had the edge, by 1:07.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:53
    v median +1:51
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 8:03
    Running 2 5:38
    v median +0:05
    50m Sled Push 2:25
    v median −0:29
  3. Block 03 10:31
    Running 3 6:18
    v median +0:16
    50m Sled Pull 4:13
    v median −0:39
  4. Block 04 12:35
    Running 4 6:06
    v median +0:06
    80m Burpee Broad Jump 6:29
    v median +0:20
  5. Block 05 11:48
    Running 5 6:38
    v median +0:25
    1000m Row 5:10
    v median +0:13
  6. Block 06 8:43
    Running 6 6:16
    v median +0:11
    200m Farmers Carry 2:27
    v median +0:05
  7. Block 07 13:32
    Running 7 6:27
    v median +0:26
    100m Sandbag Lunges 7:05
    v median +1:07
  8. Block 08 14:28
    Running 8 7:17
    v median +0:49
    Wall Balls 7:11
    v median −0:27

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
1:21
0:44 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:11 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652