Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Andries Heyns

RSA M 40-44 n = 651
Finish · net time
1:38:34
+4:27 v median 1:34:07
Men
383/651
40-44
65/112
Field beaten
41%

The race, in three figures

Field beaten
56%
Runs
32%
Stations
Biggest gain
1000m Row
−0:51
v median
4/651
Rank
Biggest loss
Wall Balls
+3:25
v median
517/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:30
    v median −0:32
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 8:40
    Running 2 5:19
    v median −0:14
    50m Sled Push 3:21
    v median +0:27
  3. Block 03 11:04
    Running 3 5:57
    v median −0:05
    50m Sled Pull 5:07
    v median +0:15
  4. Block 04 12:53
    Running 4 5:45
    v median −0:15
    80m Burpee Broad Jump 7:08
    v median +0:59
  5. Block 05 10:10
    Running 5 6:04
    v median −0:09
    1000m Row 4:06
    v median −0:51
  6. Block 06 9:42
    Running 6 6:29
    v median +0:24
    200m Farmers Carry 3:13
    v median +0:51
  7. Block 07 12:33
    Running 7 6:02
    v median +0:01
    100m Sandbag Lunges 6:31
    v median +0:33
  8. Block 08 17:34
    Running 8 6:31
    v median +0:03
    Wall Balls 11:03
    v median +3:25

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:29
0:09 1:20
B4 · 80m Burpee Broad Jump
1:25
0:10 1:15
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651