The race, in three figures
The race, in words
1:38:35 at Cape Town 2026 put Pregan Kumar 385th of 652 men in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 29% on the runs. The wall balls were the standout, 1:19 quicker than the median and 186th of 652. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:32v median −0:30
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Block 02 7:07Running 2 4:47v median −0:46
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Block 03 12:52Running 3 8:25v median +2:23
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Block 04 14:38Running 4 8:30v median +2:30
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Block 05 12:17Running 5 6:59v median +0:46
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Block 06 9:23Running 6 7:09v median +1:04
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Block 07 13:37Running 7 6:32v median +0:31
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Block 08 13:00Running 8 6:41v median +0:13
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.