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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Anton Krupenia

RSA M 50-54 n = 652
Finish · net time
1:39:09
+5:02 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
390/652
50-54
17/34
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
305/652
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
462/652
Rank

The race, in words

Anton Krupenia finished 390th of 652 men in the Open division at Cape Town 2026, in 1:39:09.

If there was time left out there, it was on the sandbag lunges, 1:10 behind the median.

Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:29
    v median +0:27
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 9:30
    Running 2 6:27
    v median +0:54
    50m Sled Push 3:03
    v median +0:09
  3. Block 03 11:28
    Running 3 6:42
    v median +0:40
    50m Sled Pull 4:46
    v median −0:06
  4. Block 04 12:52
    Running 4 6:30
    v median +0:30
    80m Burpee Broad Jump 6:22
    v median +0:13
  5. Block 05 11:44
    Running 5 6:48
    v median +0:35
    1000m Row 4:56
    v median −0:01
  6. Block 06 8:48
    Running 6 6:25
    v median +0:20
    200m Farmers Carry 2:23
    v median +0:01
  7. Block 07 13:26
    Running 7 6:18
    v median +0:17
    100m Sandbag Lunges 7:08
    v median +1:10
  8. Block 08 14:46
    Running 8 6:47
    v median +0:19
    Wall Balls 7:59
    v median +0:21

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:56
0:05 0:51
B5 · 1000m Row
0:44
0:10 0:34
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
1:12
0:48 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652