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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Mogale Mokobi

RSA M 35-39 n = 652
Finish · net time
1:39:40
+5:33 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
396/652
35-39
68/112
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
236/652
Rank
Biggest loss
Wall Balls
+0:30
v median
367/652
Rank

The race, in words

1:39:40 at Cape Town 2026 put Mogale Mokobi 396th of 652 men in the Open division.

The stations carried this race: faster than 54% of the field across all eight, against 22% on the runs. The sandbag lunges were the standout, 0:35 quicker than the median and 236th of 652. Paced to finish: the second half went 5:29 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:38
    v median +2:36
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:36
    Running 2 6:07
    v median +0:34
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 14:18
    Running 3 9:17
    v median +3:15
    50m Sled Pull 5:01
    v median +0:09
  4. Block 04 12:48
    Running 4 6:28
    v median +0:28
    80m Burpee Broad Jump 6:20
    v median +0:11
  5. Block 05 12:22
    Running 5 7:09
    v median +0:56
    1000m Row 5:13
    v median +0:16
  6. Block 06 8:25
    Running 6 6:32
    v median +0:27
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 11:49
    Running 7 6:26
    v median +0:25
    100m Sandbag Lunges 5:23
    v median −0:35
  8. Block 08 15:05
    Running 8 6:57
    v median +0:29
    Wall Balls 8:08
    v median +0:30

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:58
0:25 0:33
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:33
0:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652