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Alexander Mcharg

RSA M 16-24 n = 652
Finish · net time
1:39:52
+5:45 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
398/652
16-24
55/89
Field beaten
39%

The race, in three figures

Field beaten
66%
Runs
24%
Stations
Biggest gain
1000m Row
+0:06
v median
384/652
Rank
Biggest loss
Wall Balls
+3:35
v median
521/652
Rank

The race, in words

Alexander Mcharg finished 398th of 652 men in the Open division at Cape Town 2026, in 1:39:52.

The runs carried this race: faster than 66% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 3:35 slower than the median.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:46
    v median −0:16
    v median +0:15
  2. Block 02 9:40
    Running 2 5:13
    v median −0:20
    v median +1:33
  3. Block 03 12:40
    Running 3 5:59
    v median −0:03
    v median +1:49
  4. Block 04 12:19
    Running 4 6:03
    v median +0:03
    v median +0:07
  5. Block 05 10:42
    Running 5 5:39
    v median −0:34
    1000m Row 5:03
    v median +0:06
  6. Block 06 7:50
    Running 6 5:22
    v median −0:43
    v median +0:06
  7. Block 07 12:32
    Running 7 5:32
    v median −0:29
    v median +1:02
  8. Block 08 17:00
    Running 8 5:47
    v median −0:41
    Wall Balls 11:13
    v median +3:35

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
1:37
0:16 1:21
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:11
0:09 1:02
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:50
0:58 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:43 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 8
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652