The race, in three figures
The race, in words
1:39:58 at Cape Town 2026 put Sloane Uys 400th of 652 men in the Open division.
The burpee broad jumps were where this race was made, 5:53 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. The roxzone cost time: 15:14, behind 97% of the field.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:56v median −0:06
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Block 02 8:20Running 2 5:37v median +0:04
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Block 03 12:28Running 3 6:44v median +0:42
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Block 04 6:37Running 4 6:21v median +0:21
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Block 05 11:47Running 5 6:29v median +0:16
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Block 06 9:07Running 6 6:09v median +0:04
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Block 07 13:44Running 7 5:57v median −0:04
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Block 08 13:51Running 8 6:25v median −0:03
Roxzone, per block
Approach · Exit 15:14
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.