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Cape Town / HYROX / Season 9 (2026/27)

Ricardo Camara

RSA M 50-54 n = 651
Finish · net time
1:40:17
+6:10 v median 1:34:07
Men
406/651
50-54
18/34
Field beaten
38%

The race, in three figures

Field beaten
39%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
301/651
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
485/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:14
    v median +0:12
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 9:11
    Running 2 5:39
    v median +0:06
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 10:49
    Running 3 6:04
    v median +0:02
    50m Sled Pull 4:45
    v median −0:07
  4. Block 04 13:28
    Running 4 6:06
    v median +0:06
    80m Burpee Broad Jump 7:22
    v median +1:13
  5. Block 05 11:30
    Running 5 6:12
    v median −0:01
    1000m Row 5:18
    v median +0:21
  6. Block 06 9:19
    Running 6 6:49
    v median +0:44
    200m Farmers Carry 2:30
    v median +0:08
  7. Block 07 14:15
    Running 7 6:56
    v median +0:55
    100m Sandbag Lunges 7:19
    v median +1:21
  8. Block 08 15:44
    Running 8 7:43
    v median +1:15
    Wall Balls 8:01
    v median +0:23

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:27
0:19 1:08
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
0:56
0:08 0:48
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651