Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Jj Benn

RSA M 35-39 n = 651
Finish · net time
1:41:23
+7:16 v median 1:34:07
Men
415/651
35-39
71/112
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
264/651
Rank
Biggest loss
Wall Balls
+1:43
v median
458/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:18
    v median +0:16
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:42
    Running 2 5:44
    v median +0:11
    50m Sled Push 2:58
    v median +0:04
  3. Block 03 13:38
    Running 3 9:01
    v median +2:59
    50m Sled Pull 4:37
    v median −0:15
  4. Block 04 12:37
    Running 4 5:55
    v median −0:05
    80m Burpee Broad Jump 6:42
    v median +0:33
  5. Block 05 12:01
    Running 5 6:42
    v median +0:29
    1000m Row 5:19
    v median +0:22
  6. Block 06 9:36
    Running 6 6:10
    v median +0:05
    200m Farmers Carry 3:26
    v median +1:04
  7. Block 07 12:18
    Running 7 6:10
    v median +0:09
    100m Sandbag Lunges 6:08
    v median +0:10
  8. Block 08 16:44
    Running 8 7:23
    v median +0:55
    Wall Balls 9:21
    v median +1:43

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
0:35
0:15 0:20
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:34
0:44 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651