The race, in three figures
The race, in words
1:41:53 at Cape Town 2026 put Manyanani Mawisa 423rd of 652 men in the Open division.
The sandbag lunges were the standout, 0:53 quicker than the median and 187th of 652. On the wall balls the field had the edge, by 1:06. Stronger after halfway: 10:28 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:33v median −0:29
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Block 02 11:19Running 2 8:21v median +2:48
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Block 03 14:25Running 3 8:37v median +2:35
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Block 04 15:27Running 4 8:32v median +2:32
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Block 05 10:49Running 5 5:39v median −0:34
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Block 06 7:59Running 6 5:27v median −0:38
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Block 07 10:31Running 7 5:26v median −0:35
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Block 08 14:59Running 8 6:15v median −0:13
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.