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Cape Town / HYROX / Season 9 (2026/27)

Adrian Roberts

RSA M 16-24 n = 651
Finish · net time
1:41:58
+7:51 v median 1:34:07
Men
429/651
16-24
60/89
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
157/651
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
563/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:06
    v median +1:04
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 9:07
    Running 2 6:40
    v median +1:07
    50m Sled Push 2:27
    v median −0:27
  3. Block 03 11:41
    Running 3 6:55
    v median +0:53
    50m Sled Pull 4:46
    v median −0:06
  4. Block 04 11:41
    Running 4 6:57
    v median +0:57
    80m Burpee Broad Jump 4:44
    v median −1:25
  5. Block 05 12:35
    Running 5 7:44
    v median +1:31
    1000m Row 4:51
    v median −0:06
  6. Block 06 9:01
    Running 6 6:41
    v median +0:36
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 14:55
    Running 7 6:27
    v median +0:26
    100m Sandbag Lunges 8:28
    v median +2:30
  8. Block 08 16:58
    Running 8 8:06
    v median +1:38
    Wall Balls 8:52
    v median +1:14

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:13
0:31 0:42
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651