The race, in three figures
Field beaten
18%
Runs
64%
Stations
Biggest gain
Wall Balls
−2:14
v median
89/651
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
534/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:54v median +0:521000m SkiErg 4:18v median −0:14
-
Block 02 9:21Running 2 7:02v median +1:2950m Sled Push 2:19v median −0:35
-
Block 03 10:55Running 3 7:27v median +1:2550m Sled Pull 3:28v median −1:24
-
Block 04 15:48Running 4 7:30v median +1:3080m Burpee Broad Jump 8:18v median +2:09
-
Block 05 12:42Running 5 7:58v median +1:451000m Row 4:44v median −0:13
-
Block 06 9:19Running 6 7:25v median +1:20200m Farmers Carry 1:54v median −0:28
-
Block 07 13:40Running 7 7:07v median +1:06100m Sandbag Lunges 6:33v median +0:35
-
Block 08 13:57Running 8 8:33v median +2:05Wall Balls 5:24v median −2:14
Roxzone, per block
Approach · Exit 7:42
B1 · 1000m SkiErg
1:05
0:29
0:36
B2 · 50m Sled Push
1:47
0:24
1:23
B3 · 50m Sled Pull
1:24
0:14
1:10
B4 · 80m Burpee Broad Jump
0:55
0:08
0:47
B5 · 1000m Row
0:34
0:20
0:14
B6 · 200m Farmers Carry
1:07
0:53
0:14
B7 · 100m Sandbag Lunges
0:52
0:36
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651