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Tirimunashe Shumba

ZIM M 16-24 n = 652
Finish · net time
1:42:36
+8:29 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
436/652
16-24
61/89
Field beaten
33%

The race, in three figures

Field beaten
27%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
256/652
Rank
Biggest loss
Wall Balls
+3:40
v median
522/652
Rank

The race, in words

Tirimunashe Shumba finished 436th of 652 men in the Open division at Cape Town 2026, in 1:42:36.

The sandbag lunges were the standout, 0:30 quicker than the median and 256th of 652. If there was time left out there, it was on the wall balls, 3:40 behind the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:35
    v median +1:33
    v median +0:00
  2. Block 02 8:26
    Running 2 5:42
    v median +0:09
    v median −0:10
  3. Block 03 11:44
    Running 3 6:51
    v median +0:49
    v median +0:01
  4. Block 04 12:42
    Running 4 6:28
    v median +0:28
    v median +0:05
  5. Block 05 12:46
    Running 5 7:08
    v median +0:55
    1000m Row 5:38
    v median +0:41
  6. Block 06 8:47
    Running 6 6:53
    v median +0:48
    v median −0:28
  7. Block 07 12:07
    Running 7 6:39
    v median +0:38
    v median −0:30
  8. Block 08 19:06
    Running 8 7:48
    v median +1:20
    Wall Balls 11:18
    v median +3:40

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:50
0:31 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652