The race, in three figures
Field beaten
27%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:39
v median
81/651
Rank
Biggest loss
100m Sandbag Lunges
+3:02
v median
580/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:10v median +0:081000m SkiErg 4:05v median −0:27
-
Block 02 8:30Running 2 6:15v median +0:4250m Sled Push 2:15v median −0:39
-
Block 03 11:46Running 3 7:03v median +1:0150m Sled Pull 4:43v median −0:09
-
Block 04 14:00Running 4 7:19v median +1:1980m Burpee Broad Jump 6:41v median +0:32
-
Block 05 11:48Running 5 6:53v median +0:401000m Row 4:55v median −0:02
-
Block 06 8:58Running 6 7:07v median +1:02200m Farmers Carry 1:51v median −0:31
-
Block 07 15:57Running 7 6:57v median +0:56100m Sandbag Lunges 9:00v median +3:02
-
Block 08 17:44Running 8 7:23v median +0:55Wall Balls 10:21v median +2:43
Roxzone, per block
Approach · Exit 5:59
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
1:08
0:16
0:52
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:22
0:09
0:13
B6 · 200m Farmers Carry
0:50
0:37
0:13
B7 · 100m Sandbag Lunges
0:56
0:37
0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651