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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Manny Bisogno

RSA M 65-69 n = 652
Finish · net time
1:43:04
+8:57 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
440/652
65-69
2
Field beaten
33%

The race, in three figures

Field beaten
43%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
311/652
Rank
Biggest loss
Wall Balls
+2:39
v median
493/652
Rank

The race, in words

Manny Bisogno finished 440th of 652 men in the Open division at Cape Town 2026, in 1:43:04.

The wall balls cost the most time: 2:39 slower than the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:18
    v median +0:16
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 9:59
    Running 2 5:55
    v median +0:22
    50m Sled Push 4:04
    v median +1:10
  3. Block 03 11:52
    Running 3 5:59
    v median −0:03
    50m Sled Pull 5:53
    v median +1:01
  4. Block 04 13:47
    Running 4 6:01
    v median +0:01
    80m Burpee Broad Jump 7:46
    v median +1:37
  5. Block 05 11:31
    Running 5 6:31
    v median +0:18
    1000m Row 5:00
    v median +0:03
  6. Block 06 9:26
    Running 6 6:19
    v median +0:14
    200m Farmers Carry 3:07
    v median +0:45
  7. Block 07 12:46
    Running 7 6:26
    v median +0:25
    100m Sandbag Lunges 6:20
    v median +0:22
  8. Block 08 17:31
    Running 8 7:14
    v median +0:46
    Wall Balls 10:17
    v median +2:39

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
0:57
0:18 0:39
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:30
0:07 0:23
B5 · 1000m Row
2:22
2:10 0:12
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
0:50
0:33 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652