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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Charl Malan

RSA M 16-24 n = 652
Finish · net time
1:43:25
+9:18 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
443/652
16-24
62/89
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:02
v median
324/652
Rank
Biggest loss
200m Farmers Carry
+1:26
v median
610/652
Rank

The race, in words

1:43:25 at Cape Town 2026 put Charl Malan 443rd of 652 men in the Open division.

The farmers carry cost the most time: 1:26 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:50
    v median +0:48
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 9:28
    Running 2 6:06
    v median +0:33
    50m Sled Push 3:22
    v median +0:28
  3. Block 03 12:14
    Running 3 6:25
    v median +0:23
    50m Sled Pull 5:49
    v median +0:57
  4. Block 04 13:40
    Running 4 6:29
    v median +0:29
    80m Burpee Broad Jump 7:11
    v median +1:02
  5. Block 05 12:04
    Running 5 6:22
    v median +0:09
    1000m Row 5:42
    v median +0:45
  6. Block 06 10:05
    Running 6 6:17
    v median +0:12
    200m Farmers Carry 3:48
    v median +1:26
  7. Block 07 13:16
    Running 7 6:19
    v median +0:18
    100m Sandbag Lunges 6:57
    v median +0:59
  8. Block 08 13:49
    Running 8 6:13
    v median −0:15
    Wall Balls 7:36
    v median −0:02

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
1:07
0:21 0:46
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
1:15
0:33 0:42
B6 · 200m Farmers Carry
1:32
1:14 0:18
B7 · 100m Sandbag Lunges
1:41
1:01 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652