The race, in three figures
Field beaten
42%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:02
v median
324/651
Rank
Biggest loss
200m Farmers Carry
+1:26
v median
610/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 4:50v median +0:481000m SkiErg 5:05v median +0:33
-
Block 02 9:28Running 2 6:06v median +0:3350m Sled Push 3:22v median +0:28
-
Block 03 12:14Running 3 6:25v median +0:2350m Sled Pull 5:49v median +0:57
-
Block 04 13:40Running 4 6:29v median +0:2980m Burpee Broad Jump 7:11v median +1:02
-
Block 05 12:04Running 5 6:22v median +0:091000m Row 5:42v median +0:45
-
Block 06 10:05Running 6 6:17v median +0:12200m Farmers Carry 3:48v median +1:26
-
Block 07 13:16Running 7 6:19v median +0:18100m Sandbag Lunges 6:57v median +0:59
-
Block 08 13:49Running 8 6:13v median −0:15Wall Balls 7:36v median −0:02
Roxzone, per block
Approach · Exit 9:02
B1 · 1000m SkiErg
1:10
0:30
0:40
B2 · 50m Sled Push
1:07
0:21
0:46
B3 · 50m Sled Pull
1:20
0:14
1:06
B4 · 80m Burpee Broad Jump
0:56
0:11
0:45
B5 · 1000m Row
1:15
0:33
0:42
B6 · 200m Farmers Carry
1:32
1:14
0:18
B7 · 100m Sandbag Lunges
1:41
1:01
0:40
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651