The race, in three figures
The race, in words
1:43:41 at Cape Town 2026 put Graham Willers 445th of 652 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:19 behind the median.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:09v median +0:07
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Block 02 9:04Running 2 6:06v median +0:33
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Block 03 11:03Running 3 6:18v median +0:16
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Block 04 15:46Running 4 6:18v median +0:18
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Block 05 11:13Running 5 6:22v median +0:09
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Block 06 9:03Running 6 6:17v median +0:12
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Block 07 13:33Running 7 6:20v median +0:19
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Block 08 16:01Running 8 6:42v median +0:14
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.