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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Neill Burger

RSA M 35-39 n = 652
Finish · net time
1:44:00
+9:53 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
448/652
35-39
80/112
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
357/652
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
519/652
Rank

The race, in words

1:44:00 at Cape Town 2026 put Neill Burger 448th of 652 men in the Open division.

The sandbag lunges cost the most time: 1:51 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:12
    v median +0:10
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 9:29
    Running 2 6:01
    v median +0:28
    50m Sled Push 3:28
    v median +0:34
  3. Block 03 11:58
    Running 3 6:19
    v median +0:17
    50m Sled Pull 5:39
    v median +0:47
  4. Block 04 14:28
    Running 4 6:29
    v median +0:29
    80m Burpee Broad Jump 7:59
    v median +1:50
  5. Block 05 11:57
    Running 5 6:45
    v median +0:32
    1000m Row 5:12
    v median +0:15
  6. Block 06 9:05
    Running 6 6:38
    v median +0:33
    200m Farmers Carry 2:27
    v median +0:05
  7. Block 07 14:21
    Running 7 6:32
    v median +0:31
    100m Sandbag Lunges 7:49
    v median +1:51
  8. Block 08 15:01
    Running 8 6:34
    v median +0:06
    Wall Balls 8:27
    v median +0:49

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:20
0:26 0:54
B2 · 50m Sled Push
1:56
0:17 1:39
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:23
0:07 1:16
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 9
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652