The race, in three figures
Field beaten
40%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
357/651
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
519/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:12v median +0:101000m SkiErg 4:50v median +0:18
-
Block 02 9:29Running 2 6:01v median +0:2850m Sled Push 3:28v median +0:34
-
Block 03 11:58Running 3 6:19v median +0:1750m Sled Pull 5:39v median +0:47
-
Block 04 14:28Running 4 6:29v median +0:2980m Burpee Broad Jump 7:59v median +1:50
-
Block 05 11:57Running 5 6:45v median +0:321000m Row 5:12v median +0:15
-
Block 06 9:05Running 6 6:38v median +0:33200m Farmers Carry 2:27v median +0:05
-
Block 07 14:21Running 7 6:32v median +0:31100m Sandbag Lunges 7:49v median +1:51
-
Block 08 15:01Running 8 6:34v median +0:06Wall Balls 8:27v median +0:49
Roxzone, per block
Approach · Exit 8:48
B1 · 1000m SkiErg
1:20
0:26
0:54
B2 · 50m Sled Push
1:56
0:17
1:39
B3 · 50m Sled Pull
1:19
0:12
1:07
B4 · 80m Burpee Broad Jump
1:23
0:07
1:16
B5 · 1000m Row
0:25
0:14
0:11
B6 · 200m Farmers Carry
1:19
1:02
0:17
B7 · 100m Sandbag Lunges
1:03
0:50
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651