The race, in three figures
Field beaten
15%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
43/651
Rank
Biggest loss
50m Sled Push
+3:57
v median
653/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:02v median −1:001000m SkiErg 4:49v median +0:17
-
Block 02 14:52Running 2 8:01v median +2:2850m Sled Push 6:51v median +3:57
-
Block 03 13:01Running 3 8:05v median +2:0350m Sled Pull 4:56v median +0:04
-
Block 04 12:23Running 4 7:53v median +1:5380m Burpee Broad Jump 4:30v median −1:39
-
Block 05 12:52Running 5 8:05v median +1:521000m Row 4:47v median −0:10
-
Block 06 10:24Running 6 8:01v median +1:56200m Farmers Carry 2:23v median +0:01
-
Block 07 12:06Running 7 8:06v median +2:05100m Sandbag Lunges 4:00v median −1:58
-
Block 08 16:59Running 8 8:24v median +1:56Wall Balls 8:35v median +0:57
Roxzone, per block
Approach · Exit 4:07
B1 · 1000m SkiErg
0:45
0:21
0:24
B2 · 50m Sled Push
0:47
0:20
0:27
B3 · 50m Sled Pull
0:32
0:09
0:23
B4 · 80m Burpee Broad Jump
0:25
0:05
0:20
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:41
0:29
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651