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Cape Town / HYROX / Season 9 (2026/27)

Werner Horn

RSA M 55-59 n = 651
Finish · net time
1:44:28
+10:21 v median 1:34:07
Men
451/651
55-59
9/14
Field beaten
31%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:25
v median
175/651
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
526/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:30
    v median +0:28
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 8:47
    Running 2 6:18
    v median +0:45
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 11:25
    Running 3 6:40
    v median +0:38
    50m Sled Pull 4:45
    v median −0:07
  4. Block 04 15:02
    Running 4 6:52
    v median +0:52
    80m Burpee Broad Jump 8:10
    v median +2:01
  5. Block 05 12:26
    Running 5 7:14
    v median +1:01
    1000m Row 5:12
    v median +0:15
  6. Block 06 9:18
    Running 6 6:57
    v median +0:52
    200m Farmers Carry 2:21
    v median −0:01
  7. Block 07 14:20
    Running 7 7:08
    v median +1:07
    100m Sandbag Lunges 7:12
    v median +1:14
  8. Block 08 15:27
    Running 8 7:45
    v median +1:17
    Wall Balls 7:42
    v median +0:04

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:40
0:12 1:28
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
1:50
0:48 1:02
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651