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Cape Town / HYROX / Season 9 (2026/27)

Ashwin Monre Martin

RSA M 30-34 n = 651
Finish · net time
1:44:57
+10:50 v median 1:34:07
Men
454/651
30-34
83/119
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
+0:08
v median
345/651
Rank
Biggest loss
Wall Balls
+1:10
v median
425/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:42
    v median +0:40
    1000m SkiErg 5:19
    v median +0:47
  2. Block 02 10:01
    Running 2 6:32
    v median +0:59
    50m Sled Push 3:29
    v median +0:35
  3. Block 03 12:47
    Running 3 6:58
    v median +0:56
    50m Sled Pull 5:49
    v median +0:57
  4. Block 04 13:12
    Running 4 6:55
    v median +0:55
    80m Burpee Broad Jump 6:17
    v median +0:08
  5. Block 05 12:27
    Running 5 6:53
    v median +0:40
    1000m Row 5:34
    v median +0:37
  6. Block 06 9:58
    Running 6 7:07
    v median +1:02
    200m Farmers Carry 2:51
    v median +0:29
  7. Block 07 13:43
    Running 7 7:14
    v median +1:13
    100m Sandbag Lunges 6:29
    v median +0:31
  8. Block 08 16:11
    Running 8 7:23
    v median +0:55
    Wall Balls 8:48
    v median +1:10

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:05
0:21 0:44
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
0:29
0:13 0:16
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651