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Cape Town / HYROX / Season 9 (2026/27)

Utroff Rosant

RSA M 16-24 n = 651
Finish · net time
1:45:30
+11:23 v median 1:34:07
Men
460/651
16-24
63/89
Field beaten
29%

The race, in three figures

Field beaten
29%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
270/651
Rank
Biggest loss
50m Sled Push
+3:00
v median
651/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:35
    v median +1:33
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 12:44
    Running 2 6:50
    v median +1:17
    50m Sled Push 5:54
    v median +3:00
  3. Block 03 12:47
    Running 3 6:48
    v median +0:46
    50m Sled Pull 5:59
    v median +1:07
  4. Block 04 11:46
    Running 4 6:09
    v median +0:09
    80m Burpee Broad Jump 5:37
    v median −0:32
  5. Block 05 11:57
    Running 5 6:35
    v median +0:22
    1000m Row 5:22
    v median +0:25
  6. Block 06 10:01
    Running 6 7:10
    v median +1:05
    200m Farmers Carry 2:51
    v median +0:29
  7. Block 07 12:58
    Running 7 7:09
    v median +1:08
    100m Sandbag Lunges 5:49
    v median −0:09
  8. Block 08 15:18
    Running 8 6:19
    v median −0:09
    Wall Balls 8:59
    v median +1:21

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:12
0:27 0:45
B2 · 50m Sled Push
1:04
0:20 0:44
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
1:15
0:58 0:17
B7 · 100m Sandbag Lunges
1:25
0:42 0:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651