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Cape Town / HYROX / Season 9 (2026/27)

Mitchel Porteous

RSA M 35-39 n = 651
Finish · net time
1:45:41
+11:34 v median 1:34:07
Men
462/651
35-39
83/112
Field beaten
29%

The race, in three figures

Field beaten
17%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:24
v median
179/651
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
540/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:51
    v median +2:49
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 10:21
    Running 2 6:54
    v median +1:21
    50m Sled Push 3:27
    v median +0:33
  3. Block 03 13:13
    Running 3 7:33
    v median +1:31
    50m Sled Pull 5:40
    v median +0:48
  4. Block 04 15:44
    Running 4 7:22
    v median +1:22
    80m Burpee Broad Jump 8:22
    v median +2:13
  5. Block 05 12:24
    Running 5 7:23
    v median +1:10
    1000m Row 5:01
    v median +0:04
  6. Block 06 9:52
    Running 6 7:09
    v median +1:04
    200m Farmers Carry 2:43
    v median +0:21
  7. Block 07 12:34
    Running 7 7:18
    v median +1:17
    100m Sandbag Lunges 5:16
    v median −0:42
  8. Block 08 13:54
    Running 8 7:40
    v median +1:12
    Wall Balls 6:14
    v median −1:24

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:05
0:30 0:35
B2 · 50m Sled Push
1:10
0:19 0:51
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651