Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Glen Forbes

RSA M 30-34 n = 651
Finish · net time
1:46:13
+12:06 v median 1:34:07
Men
464/651
30-34
86/119
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
285/651
Rank
Biggest loss
Wall Balls
+6:46
v median
597/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:11
    v median +0:09
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 9:40
    Running 2 5:38
    v median +0:05
    50m Sled Push 4:02
    v median +1:08
  3. Block 03 12:17
    Running 3 6:12
    v median +0:10
    50m Sled Pull 6:05
    v median +1:13
  4. Block 04 13:01
    Running 4 6:11
    v median +0:11
    80m Burpee Broad Jump 6:50
    v median +0:41
  5. Block 05 11:30
    Running 5 6:22
    v median +0:09
    1000m Row 5:08
    v median +0:11
  6. Block 06 9:14
    Running 6 6:21
    v median +0:16
    200m Farmers Carry 2:53
    v median +0:31
  7. Block 07 11:57
    Running 7 6:16
    v median +0:15
    100m Sandbag Lunges 5:41
    v median −0:17
  8. Block 08 21:12
    Running 8 6:48
    v median +0:20
    Wall Balls 14:24
    v median +6:46

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:26
0:07 1:19
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
1:35
0:41 0:54
B7 · 100m Sandbag Lunges
1:49
0:42 1:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651