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Cape Town / HYROX / Season 9 (2026/27)

James Brandt

RSA M 30-34 n = 651
Finish · net time
1:46:28
+12:21 v median 1:34:07
Men
467/651
30-34
87/119
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
181/651
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
557/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:12
    v median +0:10
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 9:06
    Running 2 6:25
    v median +0:52
    50m Sled Push 2:41
    v median −0:13
  3. Block 03 13:01
    Running 3 6:55
    v median +0:53
    50m Sled Pull 6:06
    v median +1:14
  4. Block 04 16:04
    Running 4 7:18
    v median +1:18
    80m Burpee Broad Jump 8:46
    v median +2:37
  5. Block 05 12:53
    Running 5 7:46
    v median +1:33
    1000m Row 5:07
    v median +0:10
  6. Block 06 9:43
    Running 6 7:15
    v median +1:10
    200m Farmers Carry 2:28
    v median +0:06
  7. Block 07 12:28
    Running 7 7:25
    v median +1:24
    100m Sandbag Lunges 5:03
    v median −0:55
  8. Block 08 16:59
    Running 8 8:33
    v median +2:05
    Wall Balls 8:26
    v median +0:48

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
1:18
0:10 1:08
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651