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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Renato Vieira

RSA M 25-29 n = 652
Finish · net time
1:46:56
+12:49 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
472/652
25-29
87/113
Field beaten
28%

The race, in three figures

Field beaten
9%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:45
v median
133/652
Rank
Biggest loss
1000m Row
+0:02
v median
357/652
Rank

The race, in words

Renato Vieira finished 472nd of 652 men in the Open division at Cape Town 2026, in 1:46:56.

The stations carried this race: faster than 72% of the field across all eight, against 9% on the runs. The wall balls were the standout, 1:45 quicker than the median and 133rd of 652. Stronger after halfway: 9:49 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:31
    v median +0:29
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 13:34
    Running 2 10:52
    v median +5:19
    50m Sled Push 2:42
    v median −0:12
  3. Block 03 14:00
    Running 3 9:09
    v median +3:07
    50m Sled Pull 4:51
    v median −0:01
  4. Block 04 15:01
    Running 4 9:08
    v median +3:08
    80m Burpee Broad Jump 5:53
    v median −0:16
  5. Block 05 14:02
    Running 5 9:03
    v median +2:50
    1000m Row 4:59
    v median +0:02
  6. Block 06 11:21
    Running 6 9:09
    v median +3:04
    200m Farmers Carry 2:12
    v median −0:10
  7. Block 07 10:46
    Running 7 6:12
    v median +0:11
    100m Sandbag Lunges 4:34
    v median −1:24
  8. Block 08 11:50
    Running 8 5:57
    v median −0:31
    Wall Balls 5:53
    v median −1:45

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:12
0:30 0:42
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:00
0:39 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 10
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652