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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Yethaba Duma

RSA M 30-34 n = 652
Finish · net time
1:47:12
+13:05 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
474/652
30-34
88/119
Field beaten
27%

The race, in three figures

Field beaten
37%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
337/652
Rank
Biggest loss
50m Sled Pull
+3:25
v median
630/652
Rank

The race, in words

1:47:12 at Cape Town 2026 put Yethaba Duma 474th of 652 men in the Open division.

On the sled pull the field had the edge, by 3:25.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:14
    v median +0:12
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 10:08
    Running 2 5:47
    v median +0:14
    50m Sled Push 4:21
    v median +1:27
  3. Block 03 14:28
    Running 3 6:11
    v median +0:09
    50m Sled Pull 8:17
    v median +3:25
  4. Block 04 13:28
    Running 4 6:26
    v median +0:26
    80m Burpee Broad Jump 7:02
    v median +0:53
  5. Block 05 12:14
    Running 5 6:45
    v median +0:32
    1000m Row 5:29
    v median +0:32
  6. Block 06 9:43
    Running 6 6:48
    v median +0:43
    200m Farmers Carry 2:55
    v median +0:33
  7. Block 07 13:03
    Running 7 6:58
    v median +0:57
    100m Sandbag Lunges 6:05
    v median +0:07
  8. Block 08 16:58
    Running 8 7:20
    v median +0:52
    Wall Balls 9:38
    v median +2:00

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
1:14
0:10 1:04
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:36
0:09 0:27
B6 · 200m Farmers Carry
1:18
0:49 0:29
B7 · 100m Sandbag Lunges
1:40
0:41 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 10
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652