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Cape Town / HYROX / Season 9 (2026/27)

Dylan Bergoer

RSA M 30-34 n = 651
Finish · net time
1:47:38
+13:31 v median 1:34:07
Men
477/651
30-34
89/119
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:42
v median
73/651
Rank
Biggest loss
80m Burpee Broad Jump
+4:40
v median
618/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:45
    v median +0:43
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 8:34
    Running 2 6:22
    v median +0:49
    50m Sled Push 2:12
    v median −0:42
  3. Block 03 11:46
    Running 3 6:31
    v median +0:29
    50m Sled Pull 5:15
    v median +0:23
  4. Block 04 17:27
    Running 4 6:38
    v median +0:38
    80m Burpee Broad Jump 10:49
    v median +4:40
  5. Block 05 12:03
    Running 5 7:02
    v median +0:49
    1000m Row 5:01
    v median +0:04
  6. Block 06 9:03
    Running 6 6:44
    v median +0:39
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 14:45
    Running 7 7:51
    v median +1:50
    100m Sandbag Lunges 6:54
    v median +0:56
  8. Block 08 16:29
    Running 8 7:59
    v median +1:31
    Wall Balls 8:30
    v median +0:52

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
1:28
0:25 1:03
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:35
0:39 0:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651