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Cape Town / HYROX / Season 9 (2026/27)

Njengele Didiza

RSA M 30-34 n = 651
Finish · net time
1:47:42
+13:35 v median 1:34:07
Men
478/651
30-34
90/119
Field beaten
27%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
320/651
Rank
Biggest loss
Wall Balls
+5:41
v median
579/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:16
    v median +0:14
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 9:21
    Running 2 6:10
    v median +0:37
    50m Sled Push 3:11
    v median +0:17
  3. Block 03 12:04
    Running 3 5:57
    v median −0:05
    50m Sled Pull 6:07
    v median +1:15
  4. Block 04 12:11
    Running 4 6:03
    v median +0:03
    80m Burpee Broad Jump 6:08
    v median −0:01
  5. Block 05 11:20
    Running 5 6:13
    v median +0:00
    1000m Row 5:07
    v median +0:10
  6. Block 06 8:45
    Running 6 6:16
    v median +0:11
    200m Farmers Carry 2:29
    v median +0:07
  7. Block 07 16:13
    Running 7 6:33
    v median +0:32
    100m Sandbag Lunges 9:40
    v median +3:42
  8. Block 08 20:09
    Running 8 6:50
    v median +0:22
    Wall Balls 13:19
    v median +5:41

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:05
0:27 0:38
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
1:16
0:17 0:59
B6 · 200m Farmers Carry
5:42
15:52 −10:10
B7 · 100m Sandbag Lunges
−2:03
−14:03 12:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651