The race, in three figures
The race, in words
Tesh Tshivhidzo finished 479th of 652 men in the Open division at Cape Town 2026, in 1:47:57.
If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. The race faded late: the second half went 11:00 worse against the middle of the field than the first.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:58v median −0:04
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Block 02 8:39Running 2 4:59v median −0:34
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Block 03 12:08Running 3 5:40v median −0:22
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Block 04 12:22Running 4 5:46v median −0:14
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Block 05 13:33Running 5 8:20v median +2:07
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Block 06 8:22Running 6 6:09v median +0:04
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Block 07 15:38Running 7 6:11v median +0:10
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Block 08 20:27Running 8 9:34v median +3:06
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.