The race, in three figures
Field beaten
36%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
247/651
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
594/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:58v median −0:041000m SkiErg 4:39v median +0:07
-
Block 02 8:39Running 2 4:59v median −0:3450m Sled Push 3:40v median +0:46
-
Block 03 12:08Running 3 5:40v median −0:2250m Sled Pull 6:28v median +1:36
-
Block 04 12:22Running 4 5:46v median −0:1480m Burpee Broad Jump 6:36v median +0:27
-
Block 05 13:33Running 5 8:20v median +2:071000m Row 5:13v median +0:16
-
Block 06 8:22Running 6 6:09v median +0:04200m Farmers Carry 2:13v median −0:09
-
Block 07 15:38Running 7 6:11v median +0:10100m Sandbag Lunges 9:27v median +3:29
-
Block 08 20:27Running 8 9:34v median +3:06Wall Balls 10:53v median +3:15
Roxzone, per block
Approach · Exit 8:19
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
1:36
0:14
1:22
B3 · 50m Sled Pull
1:15
0:09
1:06
B4 · 80m Burpee Broad Jump
1:00
0:08
0:52
B5 · 1000m Row
0:35
0:09
0:26
B6 · 200m Farmers Carry
1:27
0:37
0:50
B7 · 100m Sandbag Lunges
1:29
0:33
0:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651