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Cape Town / HYROX / Season 9 (2026/27)

Mark De Klerk

RSA M 50-54 n = 651
Finish · net time
1:48:08
+14:01 v median 1:34:07
Men
481/651
50-54
23/34
Field beaten
26%

The race, in three figures

Field beaten
38%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:05
v median
303/651
Rank
Biggest loss
80m Burpee Broad Jump
+5:12
v median
626/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:41
    v median +0:39
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 9:07
    Running 2 6:18
    v median +0:45
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 11:41
    Running 3 6:20
    v median +0:18
    50m Sled Pull 5:21
    v median +0:29
  4. Block 04 17:50
    Running 4 6:29
    v median +0:29
    80m Burpee Broad Jump 11:21
    v median +5:12
  5. Block 05 12:17
    Running 5 6:34
    v median +0:21
    1000m Row 5:43
    v median +0:46
  6. Block 06 9:12
    Running 6 6:36
    v median +0:31
    200m Farmers Carry 2:36
    v median +0:14
  7. Block 07 14:00
    Running 7 6:29
    v median +0:28
    100m Sandbag Lunges 7:31
    v median +1:33
  8. Block 08 16:47
    Running 8 6:48
    v median +0:20
    Wall Balls 9:59
    v median +2:21

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:11
0:32 0:39
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
1:22
0:45 0:37
B7 · 100m Sandbag Lunges
1:13
0:34 0:39
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651