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Cape Town / HYROX / Season 9 (2026/27)

Unes Safodien

RSA M 55-59 n = 651
Finish · net time
1:48:19
+14:12 v median 1:34:07
Men
482/651
55-59
11/14
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
214/651
Rank
Biggest loss
Wall Balls
+6:08
v median
587/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:15
    v median +0:13
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 9:54
    Running 2 6:29
    v median +0:56
    50m Sled Push 3:25
    v median +0:31
  3. Block 03 12:31
    Running 3 6:43
    v median +0:41
    50m Sled Pull 5:48
    v median +0:56
  4. Block 04 11:53
    Running 4 6:44
    v median +0:44
    80m Burpee Broad Jump 5:09
    v median −1:00
  5. Block 05 13:12
    Running 5 7:04
    v median +0:51
    1000m Row 6:08
    v median +1:11
  6. Block 06 9:17
    Running 6 6:45
    v median +0:40
    200m Farmers Carry 2:32
    v median +0:10
  7. Block 07 13:27
    Running 7 7:06
    v median +1:05
    100m Sandbag Lunges 6:21
    v median +0:23
  8. Block 08 20:50
    Running 8 7:04
    v median +0:36
    Wall Balls 13:46
    v median +6:08

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:33
0:10 1:23
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651