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South Africa / Cape Town 2026 / Individual Open · Men / Season 9 (2026/27)

Fritz Du Toit

RSA M 35-39 n = 652
Finish · net time
1:48:24
+14:17 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
483/652
35-39
87/112
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:20
v median
211/652
Rank
Biggest loss
80m Burpee Broad Jump
+4:10
v median
605/652
Rank

The race, in words

1:48:24 at Cape Town 2026 put Fritz Du Toit 483rd of 652 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:10 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:29
    v median +1:27
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 8:21
    Running 2 5:47
    v median +0:14
    50m Sled Push 2:34
    v median −0:20
  3. Block 03 13:08
    Running 3 7:02
    v median +1:00
    50m Sled Pull 6:06
    v median +1:14
  4. Block 04 17:10
    Running 4 6:51
    v median +0:51
    80m Burpee Broad Jump 10:19
    v median +4:10
  5. Block 05 12:57
    Running 5 7:31
    v median +1:18
    1000m Row 5:26
    v median +0:29
  6. Block 06 9:48
    Running 6 6:20
    v median +0:15
    200m Farmers Carry 3:28
    v median +1:06
  7. Block 07 13:00
    Running 7 6:55
    v median +0:54
    100m Sandbag Lunges 6:05
    v median +0:07
  8. Block 08 15:28
    Running 8 7:16
    v median +0:48
    Wall Balls 8:12
    v median +0:34

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
1:35
0:40 0:55
B7 · 100m Sandbag Lunges
1:11
0:30 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:15 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 10
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652