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Cape Town / HYROX / Season 9 (2026/27)

Jean-Pierre Lishman

RSA M 40-44 n = 651
Finish · net time
1:48:45
+14:38 v median 1:34:07
Men
488/651
40-44
80/112
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:42
v median
32/651
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
598/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:25
    v median +0:23
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 9:26
    Running 2 6:14
    v median +0:41
    50m Sled Push 3:12
    v median +0:18
  3. Block 03 13:20
    Running 3 6:32
    v median +0:30
    50m Sled Pull 6:48
    v median +1:56
  4. Block 04 16:47
    Running 4 6:43
    v median +0:43
    80m Burpee Broad Jump 10:04
    v median +3:55
  5. Block 05 12:51
    Running 5 7:16
    v median +1:03
    1000m Row 5:35
    v median +0:38
  6. Block 06 8:40
    Running 6 7:00
    v median +0:55
    200m Farmers Carry 1:40
    v median −0:42
  7. Block 07 13:52
    Running 7 6:55
    v median +0:54
    100m Sandbag Lunges 6:57
    v median +0:59
  8. Block 08 16:07
    Running 8 7:29
    v median +1:01
    Wall Balls 8:38
    v median +1:00

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:24
0:29 0:55
B2 · 50m Sled Push
1:19
0:18 1:01
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:00
0:09 0:51
B5 · 1000m Row
1:22
0:18 1:04
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:32
0:40 0:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651